Alexandra Hardy

BFA, MA, Professional Art Therapist of Quebec (PATQ)

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In my practice, I specialize in helping people deal with traumatic events, addiction and psychological challenges related to identity, such as self-esteem, self-confidence and self-knowledge. In my professional experience, art therapy offers a unique pathway of nurturing and awakening individual potential, enabling deep exploration, self-understanding and personal fulfillment.

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By creating a safe, caring space, I accompany my clients on their inner journey, using art as a powerful means of reflection and communication. My aim is to help them reconnect with their inner selves, cultivate a sharper sense of self-awareness and develop the resources needed to overcome life's challenges.

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I'm constantly inspired by the remarkable transformations I see in my clients thanks to this creative, introspective approach. It's a process that fosters emotional growth, personal development and resilience, paving the way for a more authentic and fulfilled life.

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If you're looking for guidance to reconnect with yourself, explore your creativity and embrace your personal growth, it would be my honor to support you on this journey.

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• Collaborator at Brio PAE

• Licensed Professional for Blue Cross

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