About
Alexandra Hardy
BFA, MA, Professional Art Therapist in Quebec (PATQ)
As an art therapist, I'm passionate about the profound link between personal development and artistic expression. Art therapy offers a unique pathway to nurture and awaken individual potential, enabling deep exploration, self-awareness and fulfilling personal development.
By creating a safe and caring space, I accompany my clients on their inner journey, using art as a means of reflection and communication. I aim to help my clients connect with their inner selves, develop profound consciousness and acquire the resources needed to overcome life's challenges.
I am constantly inspired by the remarkable transformations I observe in my clients through this creative and introspective approach. The art therapy process fosters emotional growth, personal development and resilience, paving the way for a more authentic and fulfilling life.
If you're looking for guidance to reconnect with yourself, explore your creativity and embrace your personal growth, I'd be honoured to support you on this journey. Together, we can explore the depths of your inner being and chart a path to a fulfilling life aligned with your true essence.
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Collaborator at Brio PAE
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Licensed Professional for Blue Cross

Certification
2021
Master's in Art Therapy
Université du Québec en Abitibi-Témiscamingue (campus – Montreal)
2018
2nd Cycle Microprogram in Art Therapy
Université du Québec en Abitibi-Témiscamingue (campus – Montreal)
2017
Psychology Certificate
Université du Québec à Trois-Rivières
2016
Bachelors Degree in Fine Arts
Université du Québec à Trois-Rivières
Membership
Quebec Art Therapist's Association (QATA)
Canadian Art Therapy Association (CATA)
RITMA Naturopathic Association
Approche
My consultations and professional support qualify as being sensitive, flexible and personalized to each individual's needs. I am deeply committed to guiding people through art therapy sessions with great care and transparency to provide a space for expression without judgment.
My interventions aim to nurture, facilitate and promote introspective personal development through artistic creation. The activities chosen allow for the exploration of what is felt in the here and now (notably: emotions, stress symptoms, tensions, body sensations, inner conflicts, etc.). In this sense, the objective is to encourage reconnecting with oneself, one's body and one's emotional states. This process is done according to the individual's rhythm of progress and is maintained in a safe and therapeutic environment.
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Somatic
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Gestaltist
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Jungian
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Humanist
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Person-centered
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Mindfulness
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Holistic
